Skip to main content

Stay Calm, Live High-Risk Pregnancy in This Way

There are no pregnant women who want to undergo a high-risk pregnancy. However, this condition is often inevitable. Pregnant pregnant women, know how to safely undergo a high-risk pregnancy, so as to avoid dangerous complications. Pregnant women who experience high-risk pregnancies also still have the possibility of delivering healthy babies. The most important thing is to maintain good health and content, according to the doctor's recommendations.

Risk Factors for High-Risk Pregnancy

High-risk pregnancies can be detected as early as possible, the way to do an examination to the obstetrician before starting the pregnancy program. In general, there are five risk factors that can make a pregnancy classified as high risk, namely:

1. Age

Pregnant under 17 years or pregnant over the age of 35 years are classified as high-risk pregnancies. Pregnancy at that age is considered more risky, compared to women who get pregnant between their 20s and early 30s.

2. body weight

Overweight and underweight can also be a trigger for high-risk pregnancies. For that, pregnant women need to maintain weight to remain stable.

3. Diseases owned before pregnancy

Some diseases that have been suffered before pregnancy, can make a high-risk pregnancy. Among these are high blood pressure, diabetes, liver disorders, and disorders of the immune system. Therefore, pregnant women are advised to seek treatment first to a doctor before starting a pregnant program.

4. Have experienced pregnancy complications

Having complications in a previous pregnancy or having a family member who is having a high-risk pregnancy can also increase the risk of a pregnant woman experiencing a high-risk pregnancy.

5. Unhealthy lifestyle

Unhealthy lifestyles, such as smoking, drinking alcohol, and frequently taking illegal drugs, can also be risk factors for high-risk pregnancies.

How to Get High Risk Pregnancy Right

Having a high-risk pregnancy, must be done more carefully. High-risk pregnancies can cause pregnant women to experience pregnancy complications, including premature birth, preeclampsia, gestational diabetes, and placenta previa. The following are some things that need to be done if pregnant women are in high-risk pregnancy conditions:

1. Fulfilling nutritional needs

It is important to meet the nutritional needs during pregnancy. Some types of nutrients needed by pregnant women are folic acid, protein, iron, and calcium. Pregnant women can also take prenatal vitamins as their doctor recommends to meet nutritional needs.

2. Running a healthy lifestyle

The first thing a pregnant woman can do to overcome a high-risk pregnancy is to live a healthy lifestyle. Including avoiding smoking and consuming alcohol, maintaining a nutritious diet, and ensuring getting enough sleep.

3. Manage stress

Stress during pregnancy is a natural thing, and this can be caused by concerns pregnant women. However, don't let the stress drag on, because it can also increase the risk of a high-risk pregnancy. To deal with stress, pregnant women can use relaxation techniques, such as meditation and listening to favorite music.

4. Exercise regularly

Regular exercise can also be done to overcome high-risk pregnancy. However, consult with your doctor first about the type of exercise that is safe for pregnant women to do.

5. Perform routine checks

Conducting routine pregnancy checks is useful for detecting pregnancy disorders that may be experienced as early as possible. Performing regular checks also allows the doctor to monitor fetal development. Having a high-risk pregnancy must be more careful and alert. However, do not let the pregnant woman stress. Consult your obstetrician to get more specific advice on having a high-risk pregnancy, or if you experience unusual complaints during pregnancy.

Comments

Post a Comment

Popular posts from this blog

Avoid Drying the Baby Directly in the Sun.

Drying the baby directly in the sun naked, is still widely practiced by parents. Though the action is actually not quite right. So that Mother is not wrong in drying the Little One, let's know how below. When Mother drying the Little One, sunlight will be absorbed to produce vitamin D which is useful for forming bones and teeth, helps absorb calcium, and regulates the baby's immune system. However, the skin is still very thin and sensitive to make baby's skin more susceptible to sunburn. Things to Look for when Drying Babies Before starting to dry the Little One, it's good Mother pay attention to the following things: Dry baby clothes by wearing clothes When you want to sunbathe, the baby should still wear clothes, so that the skin is still very thin does not burn. This applies to all babies, especially those under the age of 6 months. In addition, do not let your child staring directly at the sun. Do not dry the baby for too long Make sure you don'...
Post a Comment
Read more

9 Terrible Effect of Cigarettes for the Body

To find out how dangerous the content of cigarettes, can be seen from the many compounds present in cigarette smoke. There are about 5000 different compounds and some are toxic to the body, only from cigarette smoke. The toxic content of cigarettes has the potential to damage body cells. In addition, compounds in cigarette smoke are also carcinogenic, aka triggering cancer. In cigarettes, there are 250 types of toxic substances and 70 types of substances that are known to be carcinogenic. The content comes from the main raw material of cigarettes, namely tobacco. In addition, coloring agents commonly used to make cigarettes look more attractive can increase the potential toxins of cigarettes. Its addictive or addictive effect must also not be forgotten. Another thing to note is the ability of some cigarette ingredients that can change the physical properties of cigarette smoke, so that the levels of toxins and nicotine in a smoker's body become higher. Damaging Cigarette Cont...
Post a Comment
Read more